my services

face to face training

1:1 in-person training is currently available as either one or two 45 minute sessions per week. Not only do I share my expertise and offer guidance in session, you also gain access to:

  • Exclusive training app

  • Weekly check-ins

  • Personalised programs

  • Nutritional guidance

online training

Through the Trainerize app, online training is an ideal option for those looking for flexibility. Perks to this program include:

  • Exclusive training app

  • Weekly check-ins

  • Personalised programs

  • Nutritional guidance